AOK Schwanger - Gesund Leben

Are you pregnant Congratulations! The AOK accompanies you during this exciting time around the topic baby with the app "AOK pregnant". The app is free and ad-free.

Experience has shown that there are numerous questions about the anticipation of the baby during pregnancy:

• Which examinations are necessary during pregnancy?

• What to do if you have pregnancy problems?

• When and where do I have to apply for maternity and parental benefits?

• What is maternity leave and parental leave?

• What medication can I take during pregnancy?

• How do I eat properly during pregnancy?

• What sport can I do during pregnancy?

• What should I put in the clinic bag before giving birth?

• What should my partner consider during pregnancy and childbirth?

• Are there checklists for expectant parents?

You can find the answers in our free app "AOK Pregnant".

The AOK Pregnant app offers:

• The app reminds parents-to-be of important dates during pregnancy - simply enter the baby's calculated date of birth and find out everything worth knowing about each week of pregnancy.

• Checklists for expectant parents help to keep an overview even during the exciting times of pregnancy and to plan everything for birth and baby.

• Literature tips and information on AOK services, such as the AOK baby phone.

• With the belly diary, pregnant women can take a photo of their belly every week and thus document the progress in abdominal circumference and weight.

• The emotional diary supports mothers-to-be with the documentation of emotions and everyday experiences during pregnancy.

• The personalized start screen of the app allows you to set a name, the baby's date of birth and a personal background picture.

• The baby name generator helps in the search for a name for the offspring.

• The mother pass translator has all abbreviations of the mother pass including explanation.

Exclusively for people insured with AOK, the app also offers:

• A video-based training from MamaWORKOUT that is tailored to the pregnancy. It helps pregnant women to stay fit and feel good. Nutritious, healthy and quick recipes - tailored to the weeks of pregnancy - can be easily boiled. Cooking videos help.

• Recipes provided exclusively by Nadjihba Zazai for pregnancy that help you stay fit and healthy during pregnancy.

• A weight diary for the control of the weight development including the comparison with target areas - this comparison is also available for twin pregnancies.

• A diary on the development of your waist circumference - because it is the most visually strongest sign of pregnancy.

• With the branch search, insured persons can find the nearest AOK service center, for example to find out personally about pregnancy and baby-related issues.

• References to nationwide and nationwide offers of the AOK - especially for pregnancy, this includes e.g. the AOK health account of the AOK Nordost - the health insurance company.

The permissions are required to take, save and display images. Furthermore, the branch search only works using an existing internet connection. An automatic localization can also be used for the branch search, however this requires access to your current position. Please note that you must accept our terms of use before using the AOK Schwanger app. This step is necessary to comply with the EU General Data Protection Regulation. More information on data protection, data security and your rights can be found directly in the app or via the link below.